Archive for the Work-life Balance Category

Playing At Your Role? Here’s Why That’s A Good Thing

As busy professional women, submerged in juggling the responsibilities of work and family life, and an ever expanding to -do list, we often forget to play, feel we don’t have time for it or somehow believe it is no longer appropriate for us. Instead we are always on the go – hustling for success – and then feel overwhelmed and struggle to achieve all we set out to do.

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Juggling your work with the school holidays? Three ways to ease the pressure

Juggling your work with the school holidays? Three ways to ease the pressure ‘I sound like a really nice person’ Jane said to me with genuine surprise following a coaching exercise to explore her values. She had been feeling lost in the pressures of juggling motherhood withRead more

A Gift for Working Mums: Five ways to stay sane this Christmas!

‘I am totally overwhelmed, I don’t know whether I am coming or going’ Karen confided to me. Her business had taken off in the run up to Christmas yet, at the same time as meeting these demands, she was organising and attending Christmas social events; factoring in

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From overwhelmed to balanced: how a working mum reclaimed her mojo

‘I’ve just had an epiphany’, one of my fellow mums in business said to me, ‘after doing your whole life exercise I’ve realised that I don’t do anything for me anymore, everything I do is focused on meeting others’ needs. It’s time I changed that’. I had just

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