Posts Tagged Energy

Purpose in Work is More Than Just a ‘Nice to Have’.

Helen found herself dreading going to work each day. She was working in a fast paced industry in a role she ‘fell into’ after University. While she was good at her job; meeting client deadlines and satisfying their demands, the role was all consuming – encroaching on her time with her family – and brought her no fulfilment or happiness, only stress.

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Why nearing burnout in your career can be a good thing.

‘I didn’t realise when I started your career coaching programme that there would also be so much personal development and support for my wellbeing’ Mandy commented during our consolidation final session together. She was delighted with her new lease of life but hadn’t appreciated from the outset that this would be the outcome – along with the renewed career direction that she had signed up for.

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Three Steps to Make a Powerful Start to 2017

Three Steps to Make a Powerful Start to 2017 I’m conscious as I write this post, and as we prepare to welcome in the New Year, of my need for stillness, rest and reflection following a busy year and the frantic build up to the Christmas festivities.Read more

Juggling your work with the school holidays? Three ways to ease the pressure

Juggling your work with the school holidays? Three ways to ease the pressure ‘I sound like a really nice person’ Jane said to me with genuine surprise following a coaching exercise to explore her values. She had been feeling lost in the pressures of juggling motherhood withRead more

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