Posts Tagged Wellbeing

Three Steps to Make a Powerful Start to 2017

Three Steps to Make a Powerful Start to 2017 I’m conscious as I write this post, and as we prepare to welcome in the New Year, of my need for stillness, rest and reflection following a busy year and the frantic build up to the Christmas festivities.Read more

Juggling your work with the school holidays? Three ways to ease the pressure

Juggling your work with the school holidays? Three ways to ease the pressure ‘I sound like a really nice person’ Jane said to me with genuine surprise following a coaching exercise to explore her values. She had been feeling lost in the pressures of juggling motherhood withRead more

From overwhelmed to balanced: how a working mum reclaimed her mojo

‘I’ve just had an epiphany’, one of my fellow mums in business said to me, ‘after doing your whole life exercise I’ve realised that I don’t do anything for me anymore, everything I do is focused on meeting others’ needs. It’s time I changed that’. I had just

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