Archive for the Stress at work Category

Why nearing burnout in your career can be a good thing.

‘I didn’t realise when I started your career coaching programme that there would also be so much personal development and support for my wellbeing’ Mandy commented during our consolidation final session together. She was delighted with her new lease of life but hadn’t appreciated from the outset that this would be the outcome – along with the renewed career direction that she had signed up for.

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Six things you need to know if you feel stressed at work.

‘I used to pride myself on my ability to think creatively and make decisions – and now I’m struggling just to get through the day’ Angie told me during our coaching consultation. A high achiever, Angie’s default response was simply to push herself harder when facing difficulty, putting in longer and longer hours just to keep up, but feeling in reality like she was just spinning her wheels and not getting anywhere.

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