Why nearing burnout in your career can be a good thing.

‘I didn’t realise when I started your career coaching programme that there would also be so much personal development and support for my wellbeing’ Mandy commented during our consolidation final session together. She was delighted with her new lease of life but hadn’t appreciated from the outset that this would be the outcome – along with the renewed career direction that she had signed up for.

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Nervous about meeting influential people? Try this.

As I’m preparing to go to a new networking event in the City I’m feeling daunted; this group is for senior executive women and entrepreneurs who are serious about their personal development. Whilst I recognise that I have been on a major development journey since taking the leap to become self-employed, this event is further outside my comfort zone than I’m used to and so my gremlins of fear and doubt are rousing.

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Juggling your work with the school holidays? Three ways to ease the pressure

Juggling your work with the school holidays? Three ways to ease the pressure ‘I sound like a really nice person’ Jane said to me with genuine surprise following a coaching exercise to explore her values. She had been feeling lost in the pressures of juggling motherhood with[read_more text="Read more" title="Read more" url="https://essence-coaching.com/work-life-balance/feeling-the-strain-juggling-your-work-with-the-school-holidays-three-ways-to-ease-the-pressure" align="left"]
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