2 Ways You May Be Self Harming By Staying in the Wrong Career

‘My heart sank. My boss was talking about new clients he wants me to work with and a course that would be good for me to do and every fibre in my being wanted to yell out ‘no way’ but instead I found myself smiling and saying ‘OK’, I found myself confiding to a friend.

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Why nearing burnout in your career can be a good thing.

‘I didn’t realise when I started your career coaching programme that there would also be so much personal development and support for my wellbeing’ Mandy commented during our consolidation final session together. She was delighted with her new lease of life but hadn’t appreciated from the outset that this would be the outcome – along with the renewed career direction that she had signed up for.

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Six Signs That It Is Time to Leave Your Job

I can still vividly remember that familiar, sinking feeling in the pit of my stomach as I drove into work after the Christmas break. I dreamt of being in a role where I would have more freedom to express my full skills and abilities, and flexibility over how I used my time. As I reflected on my then role the feeling of being stuck grew heavier and my mood grew despondent.

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Three things you need to know to ease your transition to a new career role.

Three things you need to know to ease your transition to a new career role. It can be a blessed relief to start out in a new role after a period of frustration and uncertainty in your career. I understand what this feels like, as I write this[read_more text="Read more" title="Read more" url="https://essence-coaching.com/career-change/three-things-you-need-to-know-to-ease-your-transition-to-a-new-career-role" align="left"]
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Ready to release your potential but daunted by the challenge?

As the New Year beds in and we take stock of our lives, we start to wonder if we want a repeat of the year just gone or if we want something different. If you have the back to work blues or can’t face another year of

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The Three Most Common Career Change Myths

‘I’ve always been envious of people who seem know exactly what career they want to do and go out there and make it happen’ Fiona said to me in a coaching session. Whilst it’s true that some people are naturally drawn to a certain path from a

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Stuck in ‘Analysis Paralysis’? Three ways to make confident career decisions

‘I really want to find the right career path for me but I just can’t decide what to do. I come up with lots of ideas but then keep thinking of all the reasons why not to do them; the impact on my family – what if

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The real reason we fear we are not good enough

My heart was pounding as I pressed ‘send’ on the email. My thoughts were racing: ‘What if I come across as impertinent? Who am I to think that I can really do this? Will I really be taken seriously?’ or worse ‘What if I am taken seriously

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Challenged by returning to work after a maternity career break? Try this.

‘I don’t think I’ve got any skills to offer, I’m frightened I’m not up to doing what I did before I had my family’ Sarah said to me in a consultation. Prior to having her family Sarah had been a marketing manager used to working at a

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Don’t want to be labelled as “just a mum”? Here’s a refreshing alternative

‘What do you do with your day then?’ Rachel was once asked by an ex-colleague, a fellow mum who had made a different choice to return to work after having her children. Rachel felt intimidated and belittled by this question, the unsaid assumption being ‘not a lot’.

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