Six things you need to know if you feel stressed at work.

‘I used to pride myself on my ability to think creatively and make decisions – and now I’m struggling just to get through the day’ Angie told me during our coaching consultation. A high achiever, Angie’s default response was simply to push herself harder when facing difficulty, putting in longer and longer hours just to keep up, but feeling in reality like she was just spinning her wheels and not getting anywhere.

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